Best Foods to Relieve Abdominal Pain

Best Foods to Relieve Abdominal Pain - Is abdominal pain, nausea and other stomach disorders often interfere with your activities? Maybe the doctor just advised to take medication and ask you to wait until the nausea passes. But there is easy way to relieve abdominal pain or nausea, that is with food.

As reported by Health Me Up, there are nine foods that can cope with minor problems in the stomach.

Spices that are Good for Health

Spices that are good for health - Spices have been used for centuries is not only used as a spice in cooking, but also beneficial to cure many diseases.

Even for several centuries, European nations colonized countries in Asia and Africa to get the spices at the time was very popular and considered as the luxury food.

What are the Health Benefits of Ginger?

Health benefits of ginger - We all are familiar with the ginger. Nevertheless, often used for cooking, ginger is also known as mixed in drinks like ginger tea. In this article, we will discuss the benefits and efficacy of ginger.

Efficacy of ginger, for example, a lot of alone can stimulate the release of the hormone adrenaline and widens blood vessels so blood flows more quickly and smoothly. With this, the body becomes warmer and blood pressure go way down. Ginger can stimulate the digestive glands, either to arouse appetite and digestion.