Black cumin (habbatussauda) can prevent HIV/ AIDS and diabetes

Some other benefits of black cumin (habbatussauda) can prevent HIV/ AIDS and diabetes. - Black cumin is one of the plants species from northern Africa. This plant is a herbaceous species that can flourish throughout the season. Black cumin is often also called the habbatussauda and the Latin call it nigella sativa.

Nutritional value of Rosella flower tea and benefits for health

Nutritional value of Rosella flower tea and benefits for health - Generally, many people familiar with the name Rosela, Rosella or Roselle (Hisbiscus sabdariffa L.). In many medical journals mentioned that Rosella has many benefits for disease prevention. According to research by experts, rosella flowers, especially of a kind flower valvate thick, such as the Red Rosella has a protective effect against cancer and inflammatory diseases, controlling blood pressure, blood circulation and smooth bowel movements.

Benefits of Tomatoes to Lower Cholesterol Levels

Benefits of tomatoes to lower cholesterol levels - Lycopene found in tomatoes and other red fruits are effective agent for lowering bad cholesterol (LDL). Thus the conclusion of research by the University of Adelaide, Australia, published in the journal Maturity. According to a study involving 700 people, the lycopene in tomatoes is as effective as cholesterol-lowering drugs, without any muscle pain or weakness that is a side effect of these drugs.

For those who crave a natural solution for cholesterol problems, in addition to lowering cholesterol, Lycopene also helps you reduce blood pressure, protect from cancer, preventing cataracts and macular degeneration and other diseases.

Benefits of Mangosteen Peel for Diabetes

Benefits of mangosteen peel for diabetes - Do you know about the mangosteen fruit? Mangosteen (Garcinia mangostana L.) is one of the exotic tropical fruit. Mangosteen originally from Indonesia and Malaysia forest, and then spread to various parts of the world such as Central America, Sri Lanka, Malagasy, Caribbean, Hawaii, and northern Australia. If you already know, did you also know that the mangosteen peel can overcome various of chronic diseases such as stroke, heart, kidney, and diabetes?

Best Foods to Relieve Abdominal Pain

Best Foods to Relieve Abdominal Pain - Is abdominal pain, nausea and other stomach disorders often interfere with your activities? Maybe the doctor just advised to take medication and ask you to wait until the nausea passes. But there is easy way to relieve abdominal pain or nausea, that is with food.

As reported by Health Me Up, there are nine foods that can cope with minor problems in the stomach.

Eating Peanuts Every Day can Prevent Heart Disease

Eating Peanuts Every Day can Prevent Heart Disease - Each of us want to have a healthy heart. According to research, there is an easy way to avoid heart disease, by eating peanuts every day.

The scientists then analyzed the content of the urine of patients and found many healthy benefits to eating peanuts. The result, those who eat nuts have elevated levels of serotonin than not eat nuts at all.

Proper Nutrition for Hair Loss problem

Proper Nutrition for Hair Loss problem - Hair loss is a classic problem that is still a scourge for many people. All is not out of the way in hair care or treatment that is not true. Many ways have been adopted to cope with hair loss. However, before you know how to cope with hair loss, you'll want to know what can cause hair loss. 

In general, the average age of a strand of hair ranges from 3-4 years. After that, the hair will start to fall out and new hair will be replaced within 6 months. The use of hair dryer, combing hair, and hot weather, are several factors that also contribute to hair loss. Further research also states that the body that lack of protein tend to experience hair loss compared to the body that get adequate amounts of protein intake. 

Benefits of Mistletoe to Prevent Cancer and Hypertension

Benefit of mistletoe to prevent cancer and hypertension - This large family of loranthceae is like a homeless, always ride to live on other plants. Mistletoe known as a parasitic plant that lives depend on its host. Besides, mistletoes even take food from its host to survive.

But, did you know that the mistletoe appears to have efficacy for preventing and treating many diseases, especially cancer and hypertension? A research according to experts, there are several species of mistletoes that proved able to prevent the growth of cancer cells among which scurrula oortinam, dendrophthoe pentranda and macrosolen cochinchinensis.

Spices that are Good for Health

Spices that are good for health - Spices have been used for centuries is not only used as a spice in cooking, but also beneficial to cure many diseases.

Even for several centuries, European nations colonized countries in Asia and Africa to get the spices at the time was very popular and considered as the luxury food.

Easily Tricks to Overcome Bad Breath

Easily Tricks to Overcome Bad Breath - Halitosis or bad breath is an unpleasant condition that often experienced by some people. Causes of bad breath cases are often found to be caused by bacteria that live in the mouth, especially on the back of the tongue.

The main cause of bad breath are not properly perform oral care, resulting in a buildup of plaque and gum infections. Brushing and flossing can reduce the food for bacteria in the mouth. In addition, some health problems such as indigestion, constipation, throat infections, dry mouth, impaired metabolism and improper diet, can also lead to bad breath.

Best Food and Nutrition for Brain Health

Best Food and Nutrition for Brain Health - The brain is the most important part of the body, the brain is the center of all human activities. Therefore, the brain requires healthy food intake to make it work optimally.

Here are some foods which are beneficial to brain health, as quoted from Boldsky.

Omega 3 Fatty Acids. To have a sharp memory and concentration, consume foods rich in omega 3 fatty acids are able to control depression and stress. Be sure to always take fish oil, olive oil, garlic, tuna, turkey, salmon, eggs, rice, cereals, and pasta.

Food & Beverage to Prevent Breast Cancer

Food & Beverage to prevent breast cancer - According to a survey, one in 10 women will develop breast cancer, caused by modern lifestyles. To prevent and avoid it, start getting used to maintain breast health by eating healthy foods and beverages.

Keeping the breast in order to stay healthy is not difficult. Simply, by eating these five foods rich in nutrients, then you will get a healthy breast. As quoted from eatingwell, here's food and drink that are essential to maintain the health of your breasts.

Best Foods for Bone and Teeth Strength (Tribute to Superman)

Best Foods For Bone and teeth strength - With the aging, our bones were getting old and frail. However, this cannot be prevented; there is no kind of drug or chemical that can maintain and create bone did not grow old. Growing old does not mean we should leave and do not care for bone health. We can also make bones stay young and healthy, at least not easily fragile even though we stepped on old age.

There are some foods that have the best nutrition for bone’s health, which would keep bones strong and healthy in the long term.

Parkia Speciosa Nutrition Facts and Health Benefits

Parkia speciosa nutrition facts and health benefits - Parkia speciosa (stink bean or petai beans) is an annual tropical tree of the tribe of legumes (Fabaceae). Parkia speciosa contain three natural sugar sucrose, fructose and glucose combined with fiber. The combination of this content can provide instant energy boost, and the effect can be felt for a couple hour. According to experts research,  prove two servings of Parkia speciosa able to provide enough energy for a strenuous 90-minute workout.

Parkia speciosa proved to that not only provide energy, but also can prevent and even overcome some kinds of diseases and conditions, so it's no wonder when Parkia speciosa be one of your favorite foods in some countries.

Rodent Tuber, Natural Medicine for Cancer

Rodent tuber, natural medicine for cancer - Rodent tuber (Typhonium flagelliforme) is a plant that has white tuber, triangular-shaped leaves, and crown-shaped flowers like long slender white rats. A kind of taro plants that can reach as high as 30 cm, grows wild in Southeast Asia to southern India and Sri Lanka. 

Among the general public, the less toxic taro is traditionally used to reduce inflammation, cough, and especially for the treatment of cancer. How to beneficiaries is to make juice from fresh tubers, mixed with honey to be consumed as a beverage. There are also other practices in which the leaves are eaten as raw vegetables. 

7 Health Benefits of Black Cumin (Habbatussauda)

7 health Benefits of Black Cumin (Habbatussauda) - Habbatussauda or black cumin is very effective to help the healing process of various diseases and maintain a healthy body. The elements within it work on systems without disrupting the body's natural balance, so it does not cause side effects. In addition, black cumin benefits not only to cure existing disease, but also helps the body form a resistance to diseases and other disorders in the future.

The Nutritional value and Health Benefits of Goat Milk

The Nutritional value and Health Benefits of Goat Milk - Base on the Journal of American Medicine, goat's milk is known the most complete food. It contains vitamins, minerals, electrolytes, chemical elements, enzymes, proteins, and fatty acids that our body easily exploited. In fact, our body can digest goat's milk in just 20 minutes, compare with 2-3 hours it takes to digest cow's milk…

Betel Leaf Benefits for Dental and Oral Health

Betel leaf benefits for dental and oral health - Betel leaf may be only popular in some countries, but there is no harm if this time we discuss about the benefits of this leaf for oral health.

Often times, this vines are found on the home page in the countries of South and south East Asia. (Indonesia, India, Nepal, Bangladesh and Sri Lanka)Betel has a Latin name Piper betle L or Chavica auriculate Miq. These plants are easy to grow and require no special care. 

Remove Tartar and Plaque with Tamarind Seeds

Remove tartar and plaque with tamarind seeds - Perhaps for those of you who are heavy smokers, former nicotine that stuck in your teeth is enough to make you less confident, but already brush and clean your teeth regularly.

Tartar and plaque can be caused by several factors such as lack of dental and oral hygiene. Frequent consumption of drinks can provide a stain on the teeth such as tea, coffee and soda. Smoking, nicotine content contained in them can make your teeth brown, crusty, which eventually fall out.

Foods to Prevent and Treating Bad Breath

Foods to prevent bad breath - Are you having problems with bad breath? Bad breath can indeed reduce the confidence and interfere with your communication with others. Need a quick solution to handle it?

Relax, you do not need to bother looking bathroom just to brush your teeth and rinsing after eating, it turns out with these foods; we can have fresh breath all the time.