5 Nutrients to Boost Your Sex Drive

5 Nutrients to boost your sex drive - Aphrodisiac or sexual stimulant substances have long been used by people around the world to enhance sexual desire. Although there is no scientific evidence of them, but some fruits, herbs and certain foods remain popular.

Although some scientific evidence suggests that the effect of placebo (empty drug or suggestions) are responsible for most of the power of an aphrodisiac, but some foods, beverages, herbs, spices and even certain aroma can actually cause sexual potency in different ways.

Best Foods to Relieve Abdominal Pain

Best Foods to Relieve Abdominal Pain - Is abdominal pain, nausea and other stomach disorders often interfere with your activities? Maybe the doctor just advised to take medication and ask you to wait until the nausea passes. But there is easy way to relieve abdominal pain or nausea, that is with food.

As reported by Health Me Up, there are nine foods that can cope with minor problems in the stomach.

Best Food and Nutrition for Brain Health

Best Food and Nutrition for Brain Health - The brain is the most important part of the body, the brain is the center of all human activities. Therefore, the brain requires healthy food intake to make it work optimally.

Here are some foods which are beneficial to brain health, as quoted from Boldsky.

Omega 3 Fatty Acids. To have a sharp memory and concentration, consume foods rich in omega 3 fatty acids are able to control depression and stress. Be sure to always take fish oil, olive oil, garlic, tuna, turkey, salmon, eggs, rice, cereals, and pasta.

Banana Benefits for Sperm and Increases Fertility

Banana benefits for sperm and increases fertility - Did you know that one of the characteristics of healthy sperm is if the number reached 20 million per milliliter of semen? Maximize the quantity of sperm can be done by eating the right nutrition. As we know, there are some foods to increase sex drive and libido.

A urologist from countries in Southeast Asia, Singapore, writes in his journal that eating a banana every three days can improve male fertility. The content of magnesium in it can stimulate the production of more sperm cells.

Foods for Acne Treatment and Skin Problems Diet

Foods for acne treatment and skin problems diet - Not just treatment from the outside, acne prevention diet is also very instrumental in keeping the skin to remain smooth and free from acne. Consuming food's credible deterrent acne kept your skin clean and glowing.

If you have problems with acne or your skin type is prone to acne, here is some acne prevention diet that may be beneficial to you.

Natural Foods to Overcome Insomnia and Sleep Disorders

Natural foods to overcome insomnia and sleep disorders - You've had sleep disorders or insomnia? First try the following manner prior to consultation with a psychiatrist, you can try a variety of traditional ingredients to sleep more soundly. Even so, it must be remembered also that you should be able to rest on the mind in order rest the mind to be asleep.

How to make banana facial mask for blackheads treatment

How to make banana facial mask for blackheads treatment  - Blackheads usually arise because the hot air to stimulate more active oil glands. There are two types of blackheads are open comedones or black head in the form of clumps of mass and sebum from a black dot appears on the surface of the skin. 

For this type of blackhead's, there are easier way of handling this. While a closed comedo or white head in the form of clumps of sebum under the skin surface.

Healthy Fruit: Banana Health Benefits

Banana health benefits - Bananas benefits for our health are numerous, but not the least among us who do not know what is the health benefits of bananas for. Before outlining the benefits of bananas more detail, we will inform the nutritional content of bananas. 

Benefits of Broccoli and Banana to Prevent Peptic Ulcer

Benefits of Broccoli and Banana to Prevent Peptic Ulcer - Peptic ulcers pain sometimes is very annoying. Ulcer can be attacked in the middle of our busy crowded. Of course in addition to late to eat, stress and type of food can also lead to increase gastric acid.