Benefit of Yellow Fruit and Vegetable for Cataracts and Eye Health

Benefit of yellow fruit and vegetable for cataracts and eye health - Cataract is an eye disorder. The cause of this particular attack was part of the eye lens is clear, becomes cloudy. This causes the refraction of light entering the lens of the eye, causing vision problems.

A cataract is a clouding of the lens in the eye. It affects our vision. Cataracts are very common in older people. By age 80, more than half of all people in the United States either have a cataract or have had cataract surgery. Common symptoms of cataract are Frequent prescription changes in your eye wear, blurry vision, colors that seem faded, glare and not being able to see well at night. Sometimes cataract is also causes double vision.

Benefits of Carrots to Lower Cholesterol Levels and Hypertension

Benefits of carrots to lower cholesterol levels and hypertension - It seems we all already know the benefits of the first crop of carrots. Yes, we all know that carrots are very good for eye health. Nevertheless, there are still many other properties of carrots. Want to know what? Let's see.

Prevent high-cholesterol levels. For those of us who have excessive cholesterol, you should try to eat carrots because carrots can lower blood cholesterol levels. Carrots also contain water, proteins, carbohydrates, fats, fiber, vitamins (beta carotene, B1, and C) and Asparagine. Beta Carotene has benefits as anti-oxidants that maintain health and prevent aging process.

Foods to Prevent and Treating Bad Breath

Foods to prevent bad breath - Are you having problems with bad breath? Bad breath can indeed reduce the confidence and interfere with your communication with others. Need a quick solution to handle it?

Relax, you do not need to bother looking bathroom just to brush your teeth and rinsing after eating, it turns out with these foods; we can have fresh breath all the time.

Foods for Acne Treatment and Skin Problems Diet

Foods for acne treatment and skin problems diet - Not just treatment from the outside, acne prevention diet is also very instrumental in keeping the skin to remain smooth and free from acne. Consuming food's credible deterrent acne kept your skin clean and glowing.

If you have problems with acne or your skin type is prone to acne, here is some acne prevention diet that may be beneficial to you.