Eating Peanuts Every Day can Prevent Heart Disease

Eating Peanuts Every Day can Prevent Heart Disease - Each of us want to have a healthy heart. According to research, there is an easy way to avoid heart disease, by eating peanuts every day.

The scientists then analyzed the content of the urine of patients and found many healthy benefits to eating peanuts. The result, those who eat nuts have elevated levels of serotonin than not eat nuts at all.

Foods and Nutrients to Maintaining Healthy Joints

Foods and nutrients to maintaining healthy joints - Free to move with healthy joints must be everyone's dream. Healthy joints is a key element to support mobility and flexibility of the body daily. With healthy joints, you will be free in the move.  

To maintain the health of your joints to function optimally, one way is to eat healthy foods and nutrients that are beneficial for the health of your joints.  

Best Foods for Bone and Teeth Strength (Tribute to Superman)

Best Foods For Bone and teeth strength - With the aging, our bones were getting old and frail. However, this cannot be prevented; there is no kind of drug or chemical that can maintain and create bone did not grow old. Growing old does not mean we should leave and do not care for bone health. We can also make bones stay young and healthy, at least not easily fragile even though we stepped on old age.

There are some foods that have the best nutrition for bone’s health, which would keep bones strong and healthy in the long term.

7 Foods that Can Lower Sex Drive and Libido

7 Foods that Can Lower Sex Drive and Libido - Many things cause decreased sex drive, one of which dietary factors. It's good, you know what kind of food that could interfere with intimacy between husband and wife, as quoted medic magic. However, that does not mean you should avoid sexual activity for smooth. You and your partner can still eat them in moderation and balanced origin with other healthy foods.

Benefits of Soybean for Beautiful Hair

Benefits of Soybean for Beautiful Hair - Who does not know soybeans? Lots of foods derived from soy such as tempeh, soy milk, tofu, snacks, etc.... But did you know that it feels good, but it turns out soy save a lot of benefits for health and beauty.

With a high content of vegetable protein, and has content that can prevent heart disease, cancer, and other health issues. In addition soybeans also contain active phytoestrogens are commonly known as isoflavones. The content of isoflavones is very good to prevent premature aging because it can prevent skin wrinkles, graying hair, so skin looks refreshed, toned and glowing.