Betel Leaf Benefits for Dental and Oral Health

Betel leaf benefits for dental and oral health
Betel leaf benefits for dental and oral health - Betel leaf may be only popular in some countries, but there is no harm if this time we discuss about the benefits of this leaf for oral health.

Often times, this vines are found on the home page in the countries of South and south East Asia. (Indonesia, India, Nepal, Bangladesh and Sri Lanka)Betel has a Latin name Piper betle L or Chavica auriculate Miq. These plants are easy to grow and require no special care. 

Betel is very rich in nutritious substances. Among them, essential oils, hidroksikavicol, kavicol, kavibetol, allylpyrokatekol, cyneole, caryophyllene, cadinene, estragol, terpennena, seskuiterpena, phenyl propane, tannins, diastase, sugar, and starch.

So, here're some Betel leaf benefits for dental and oral health
Eliminate bad breath. Do you know that betel leaf is very helpful to eliminate bad breath and prevent tooth decay? The herb also can treating bad breath caused by tooth decay and oral bacteria. It's easy, one betel leaves washed and chewed, let a few minutes in the mouth, and then discarded. Do this 2-3 times a day.

Alternatively: 5-6 betel leaves boiled with 2 cups water to boil. Cool and strain, after that to rinse every morning and evening.

Swollen gums. If you were already swollen gums, you can take 5-6 pieces of betel leaf. Boil with 3 cups water to boil. Remove and strain, add salt. Further use to gargle three times a day.

Bleeding gums. To stop bleeding gums, you can take 10 pieces of betel leaf. After being washed, boiled with 5 cups of water until boiling. Lift and filtered, then use the solution once every 1 hour.

Those were a few tips about the Betel leaf benefits for dental and oral health. Please leave your comments and opinions below.


Abdullahel Kafe said...

Great post. This article is really very effective and informative. I think its must be helpful for our dental health. Thanks for sharing your nice post about healthy food .
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