Betel leaf benefits
for dental and oral health - Betel leaf may be
only popular in some countries, but there is no harm if this time we discuss
about the benefits of this leaf for oral health.
Often times, this
vines are found on the home page in the countries of South and south East Asia.
(Indonesia, India, Nepal, Bangladesh and Sri Lanka)Betel has a Latin name Piper
betle L or Chavica auriculate Miq. These plants are easy to grow and require no
special care.
Betel is very rich
in nutritious substances. Among them, essential oils, hidroksikavicol, kavicol,
kavibetol, allylpyrokatekol, cyneole, caryophyllene, cadinene, estragol, terpennena,
seskuiterpena, phenyl propane, tannins, diastase, sugar, and starch.
So, here're some Betel leaf benefits
for dental and oral health
.
.
Eliminate bad breath.
Do you know that betel leaf is very helpful to eliminate bad breath and prevent
tooth decay? The herb also can treating bad breath caused by tooth decay and
oral bacteria. It's easy, one betel leaves washed and chewed, let a few minutes
in the mouth, and then discarded. Do this 2-3 times a day.
Alternatively: 5-6
betel leaves boiled with 2 cups water to boil. Cool and strain, after that to
rinse every morning and evening.
Swollen gums. If you
were already swollen gums, you can take 5-6 pieces of betel leaf. Boil with 3
cups water to boil. Remove and strain, add salt. Further use to gargle three
times a day.
Bleeding gums. To
stop bleeding gums, you can take 10 pieces of betel leaf. After being washed,
boiled with 5 cups of water until boiling. Lift and filtered, then use the
solution once every 1 hour.
Those were a few
tips about the Betel leaf benefits
for dental and oral health. Please leave
your comments and opinions below.
Great post. This article is really very effective and informative. I think its must be helpful for our dental health. Thanks for sharing your nice post about healthy food .
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