Foods That Can Improve Your Quality of Sex

Foods That Can Improve Your Quality of Sex - The existence of a particular food as an aphrodisiac, or sexual passion plant food is still debated. But there are some foods that are scientifically proven to improve the quality of sex. Nutrients contained in these foods can prevent prostate cancer, have effects such as Vi*gr@ can make sex even more durable. What are these super foods? This is the answer, as quoted from the Intimate Medicine.

So, What Foods That Can Improve Your Quality of Sex

Green Tea can drive to Longer Sex Activities. Green tea is rich in flavonoids, which has long been known as an antioxidant. Green tea is also beneficial to slow the aging process and help prevent some cancers. Furthermore, drinking green tea regularly can lower high blood pressure and fight hepatitis and also prevent baldness. So, what to do with improving the quality of sex? With the ability to control blood pressure and prevent baldness, green tea was able to increase levels of sex hormones, which means your sex session can longer than before.

A small study conducted by a team from the University of Washington to six couples. Each respondent required to drink three cups of green tea every day, for 10 weeks. Couples who regularly drank green tea, was reported to have longer sex sessions. Their energy and stamina during sex increased by 24 percent. To improve the quality of sex, it is advisable to drink three cups per day, no extra milk and sugar.

Watermelon Caused 'Vi@gr*' effects!!! Watermelon is rich in amino acids citrulline and arginine, which both have the positive impact on the body. Research shows that the nutrients in watermelon can provide alot of benefits, especially for the ability of the male sex. According to research from Texas A& M University, citrulline that found in watermelon can help improve blood vessel function. Researchers found that citrulline can increase nitric oxide production, the gas molecule that helps expand and dilate blood vessels. Therefore, the watermelon is often referred to has the effect of Vi@gra because it can increase blood flow to the penis.

Broccoli and Cauliflower Prevent Prostate Cancer. Broccoli and cauliflower have the ability to protect against the risk of prostate and breast cancer, because the content of aktioksidan and some minerals in it. Based on research conducted by scientists in the United States and Canada to 1300 men, eating cauliflower once a week can reduce the risk of prostate cancer by 52 percent. While the regular consumption of broccoli once a week, reducing the threat of cancer to 45 percent.

Why? Broccoli and cauliflower can dilate blood vessels in urological and genital area, making blood flow more smoothly into the area. The result, a positive effect on libido and fertility. To maintain sexual health, recommended eating broccoli or cauliflower once a week.

Celery, the natural vi@gra. Celery (Apium graveolens L) is touted as "super vegetable' or vegetable that contains sildenafril properties. The term was popularized by three researchers from USA are Dr. Judy Garman, Dr. Walter Gaman and Dr. Mark Anderson. Nutritious content of celery to excite during sex activities is the androstenone. This compound is a natural steroid that stimulates the release of pheromones, so as to make your partner more passionate.

That was some kind of foods that can improve your quality of sex. Please try and get the result. I've previously written about Foods to Increase Sex Drive. What do you think? feel free to leave your comments below.