Best Foods for Bone and Teeth Strength (Tribute to Superman)

Best Foods For Bone and teeth strength - With the aging, our bones were getting old and frail. However, this cannot be prevented; there is no kind of drug or chemical that can maintain and create bone did not grow old. Growing old does not mean we should leave and do not care for bone health. We can also make bones stay young and healthy, at least not easily fragile even though we stepped on old age.

There are some foods that have the best nutrition for bone’s health, which would keep bones strong and healthy in the long term.

Benefits of Blueberries to Prevent Obesity

Benefits of Blueberries to prevent obesity - Obesity is often a difficult problem to overcome and even a person may experience obesity begins in childhood. Even so, according to recent research, there is a natural substance that is contained in blueberries can prevent it.

Blueberries can help prevent obesity. Another research has discovered that blueberries could inhibit the development of fat cells in the body. The study was led by a graduate student named Shiwani Moghe at the University of Texas. The study using rats to examine the tissues of the body. The study focused on the effects of polyphenol in the fat cells and inhibition of lipolysis and the breakdown of fat off.

Parkia Speciosa Nutrition Facts and Health Benefits

Parkia speciosa nutrition facts and health benefits - Parkia speciosa (stink bean or petai beans) is an annual tropical tree of the tribe of legumes (Fabaceae). Parkia speciosa contain three natural sugar sucrose, fructose and glucose combined with fiber. The combination of this content can provide instant energy boost, and the effect can be felt for a couple hour. According to experts research,  prove two servings of Parkia speciosa able to provide enough energy for a strenuous 90-minute workout.

Parkia speciosa proved to that not only provide energy, but also can prevent and even overcome some kinds of diseases and conditions, so it's no wonder when Parkia speciosa be one of your favorite foods in some countries.

Benefit of Yellow Fruit and Vegetable for Cataracts and Eye Health

Benefit of yellow fruit and vegetable for cataracts and eye health - Cataract is an eye disorder. The cause of this particular attack was part of the eye lens is clear, becomes cloudy. This causes the refraction of light entering the lens of the eye, causing vision problems.

A cataract is a clouding of the lens in the eye. It affects our vision. Cataracts are very common in older people. By age 80, more than half of all people in the United States either have a cataract or have had cataract surgery. Common symptoms of cataract are Frequent prescription changes in your eye wear, blurry vision, colors that seem faded, glare and not being able to see well at night. Sometimes cataract is also causes double vision.

Mangosteen Benefits for Cancer and other Diseases

Mangosteen benefits for cancer and other diseases - Before we know the efficacy and benefits of the mangosteen fruit for the health of the human body. What is Mangosteen? Mangosteen fruit is the only fruit that will not undergo a process of decay while stored in a long time. Mangosteen fruit will dry out and become wood. This is because the mangosteen has a tremendous antioxidant. Here, we present benefits of the Mangosteen Fruit for health: